we are what we eat
AND what we say
live healthy with the magic 7:
1) sleep 7 hours every night
2) walk 7 days a week 10000 steps
3) make 7 days a week love
4) have 7 close friends
5) drink 7 days a week 7 glasses of water
6) laugh 7 days a week
7) smile 7 days a week with strangers
skip to main |
skip to sidebar
inspired to create
inspirational motivational common sense health positive communication wisdom
inspired to create
Archive
-
▼
2008
(6)
- ► 06/15 - 06/22 (1)
- ► 07/06 - 07/13 (1)
-
►
2010
(1)
- ► 01/03 - 01/10 (1)
-
►
2011
(1)
- ► 02/13 - 02/20 (1)
2 comments:
i love the magic 7!! i find this site to be very inspiring. i also believe that health is the foundation of all happiness... without health you really cant enjoy or focus on all the other beauties of the world.
Consumed with all my life’s challenges I realize I struggle at times to be healthy; mentally, physically and emotionally. To be disciplined enough to maintain that balance which facilitates a healthy lifestyle is very important. We all need to live by our own magic 7, to help us maintain that balance which helps us gain that true happiness and health each day of our lives.
Post a Comment